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- Green and white tea may fight colon cancer!
- Black tea helps keep plaque from forming on your teeth.
- Drinking tea can improve blood flow in your heart's arteries.
- Green and black tea may prevent sun-induced skin cancer when taken orally.
- It has been shown to fight cancer after development in lab studies.
- Green tea boosts your metabolism to help you burn more calories.
- It may lower your cholesterol.
- Tea may reduce your risk of stroke.
- It has been shown to sooth arthritis.
- It may stave off signs of aging.
- Tea adds liquid to your diet.
- Black tea has about 1/2 to 3/4 the caffeine of coffee and green tea has about 1/10 to 1/2 the caffeine of black tea. Each tea is different and the levels of caffeine vary.
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